The pillars
Each pillar has its own free guide in the Peptiva Centre.
The habits that support this goal
- Aim for 1.6 to 2.2 g of protein per kilo of body weight (Morton meta-analysis), spread over 3 or 4 meals: it's the lever that preserves muscle during weight loss.
- A large glass of water 20 minutes before each meal: simple, free, and it changes how hungry you feel.
- Sleep 7 to 9 hours. A single short night raises ghrelin, the hunger hormone, the very next day.
- On your plate, eat the protein and vegetables first, the starches after.
Work out your calorie, protein and water needs in a minute.
Calculate my needsRelevant solutions
These products are filed under this goal.
MOTS-c
2 formats
Retatrutide
5 formats
Good to know: contraindications not for use during pregnancy, with a history of pancreatitis or thyroid cancer, or with an eating disorder.
SS-31
100 mg
5-Amino-1MQ
125 mg
The information provided by Peptiva is educational and does not replace the evaluation or advice of a healthcare professional.
Tapering, when the time comes
VIP members plan their retatrutide taper in My protocol, step by step, with a weekly check-in on appetite and weight.
Discover VIP →Pair it with
A stack brings together two or three products chosen to work toward the same goal.
Stack · Weight loss
Two mechanisms
Retatrutide acts on appetite and blood sugar, 5-Amino-1MQ inside fat cells: two different mechanisms for the same goal.
- Retatrutide9 mgCovers 5 weeks · $24 per week as a VIP member, at the minimum dose$180.00
- 5-Amino-1MQ125 mgCovers 3 and a half weeks · $36 per week as a VIP member, at the minimum dose$247.00
or $324.52 as a VIP member
Quantity discount included ($21.35). Free shipping.
Building a stack counts as one more item toward the quantity discount.
Each product keeps the protocol on its own page. Educational information, not medical advice: before combining products, talk to a health professional.