Goal

Performance

Training, progress, and physical capacity.

The pillars

Each pillar has its own free guide in the Peptiva Centre.

Movement & trainingStrength, endurance and recovery.Active recoveryCold, heat, walking, and real rest.SleepThe basics of good sleep.NutritionThe dietary basics.

The habits that support this goal

A 5 to 10 minute warm-up before each session and a cool-down at the end: that's what protects the next session.
1.6 to 2.2 g of protein per kilo of body weight per day (Morton meta-analysis), spread across the day.
Write down your weights and reps. The goal is to beat the previous week, not to have the perfect session.
7 to 9 hours of sleep: progress is built during recovery, not during the session.

Work out your calorie, protein and water needs in a minute.

Calculate my needs

Relevant solutions

These products are filed under this goal.

See everything in the shop →

CJC-1295 (No DAC) + Ipamorelin

20 mg

Good to know: contraindications not for use with active or recent cancer, uncontrolled diabetes, or during pregnancy.

from$189.60member price$237.00 without a subscription

Healing Blend

40 mg

from$199.20member price$249.00 without a subscription

MOTS-c

2 formats

from$159.20member price$199.00 without a subscription

To discover

TB-500

20 mg

from$157.60member price$197.00 without a subscription

“To discover”: a lesser-known peptide, linked to this goal by published information. It changes every week.

The information provided by Peptiva is educational and does not replace the evaluation or advice of a healthcare professional.

Athletes subject to anti-doping tests

CJC-1295 (No DAC) + Ipamorelin : Prohibited in and out of competition by the World Anti-Doping Agency (section S2.2.4).
Healing Blend : Contains substances prohibited in and out of competition by the World Anti-Doping Agency (sections S0 and S2.3).
MOTS-c : Prohibited in and out of competition by the World Anti-Doping Agency (section S4.4.1).
TB-500 : Prohibited in and out of competition by the World Anti-Doping Agency (section S2.3).

I am an athlete subject to testing

Then do not take the products named above: the World Anti-Doping Agency's Prohibited List prohibits them at all times, in and out of competition.

The same list also prohibits, at all times, any substance that no health authority has approved for human therapeutic use (section S0), even when it is not named on it. It changes every January 1.

Before taking any product, check with your federation or the Canadian Centre for Ethics in Sport, and talk to your team doctor.

The 2026 Prohibited List, on the Agency's website