Goal

Sleep

Falling asleep, sleep quality, and overnight recovery.

The pillars

Each pillar has its own free guide in the Peptiva Centre.

SleepThe basics of good sleep.Cortisol & circadian rhythmUnderstanding your internal clock.Meditation & mindfulnessTraining your attention, even if you're skeptical.BreathingHeart-rate coherence, nasal breathing, diaphragm work.

The habits that support this goal

The same wake-up time every day, weekends included: it's the strongest anchor of your circadian rhythm.
Daylight within 30 minutes of waking up, 10 to 15 minutes outside if possible.
Screens put away 60 minutes before bed, or at least switched to night mode.
A cool bedroom (17 to 19 °C), dark and quiet.

Relevant solutions

These products are filed under this goal.

See everything in the shop →

CJC-1295 (No DAC) + Ipamorelin

20 mg

Good to know: contraindications not for use with active or recent cancer, uncontrolled diabetes, or during pregnancy.

from$189.60member price$237.00 without a subscription

Epithalon

3 formats

from$216.80member price$271.00 without a subscription

DSIP

10 mg

from$117.60member price$147.00 without a subscription

Selank

30 mg

from$179.20member price$224.00 without a subscription

The information provided by Peptiva is educational and does not replace the evaluation or advice of a healthcare professional.

Pair it with

A stack brings together two or three products chosen to work toward the same goal.

Stack · Sleep

Clock and depth

Epithalon is studied for the sleep clock, DSIP for its depth: two angles on the same night.

Epithalon100 mg$271.00
DSIP10 mgCovers 5 and a half weeks · $20 per week as a VIP member, at the minimum dose$147.00

The set$418.00$397.10

or $317.68 as a VIP member

Quantity discount included ($20.90). Free shipping.

Building a stack counts as one more item toward the quantity discount.

Each product keeps the protocol on its own page. Educational information, not medical advice: before combining products, talk to a health professional.